9 Ways In Which Praying Is Actually Good For Your Health - Backed By Science!




Science and religion disagree on many things, so it’s extremely surprising that several scientific studies have found that praying is actually good for you! If you’re a religious or spiritual person, here’s how praying regularly can improve your mental and physical health.
Health Benefits Of Prayer
via Redmileblog

1. Lowers stress levels dramatically, and prevents stress-related health problems.
Harvard scientist Herbert Benson, MD, a pioneer in this field, has conducted several experiments in which he has found that prayer and other such meditative practices lower stress levels dramatically. What he found is that praying does the exact opposite of stress – it lowers your heart rate, breathing, metabolism and blood pressure, while increasing your decision-making capacity and concentration.

2. Breaks down toxins caused by stress.
According to Ayurveda, stress is the number one cause behind the accumulation of toxins in the body. By reducing your stress levels, praying helps dispel this build-up of toxins.

3. Reduces blood pressure and boosts heart health.
Studies show that praying can reduce blood pressure by a whopping 40 percent! It also lowers heart rate and improves heart function, and triples your chances of recovering from a heart attack or heart surgery.
Health Benefits Of Prayer
via Huffpost

4. Makes you a happier person.
A study conducted by researchers at the University of Pennsylvania found that praying increases the levels of dopamine in your brain. Dopamine is the hormone that is associated with happiness – it’s the same hormone that is released in your brain when you eat chocolate.

5. Reduces your ego and makes you more humble.
The same study also found that praying affects the area of the brain associated with the ego. The study concluded that praying reduces the ego and makes you more humble, less greedy for material things, and a better person overall.

6. Boosts immunity.
Preliminary studies show that praying improves your immunity by preventing several minor illnesses, and even reduces asthma symptoms. However researchers have yet to determine the causes behind this effect. Praying also makes it easier for you to cope with illnesses if you do get sick.
Health Benefits Of Prayer
via Crislinnares

7. Makes you more optimistic and reduces your risk of developing depression and anxiety.
A UK-based study found that people who pray are less likely to develop mental health problems like depression or anxiety. It also found that praying in a place of worship (temple, church, mosque, etc.) makes you a more positive person, and reduces your risk of depression even more.

8. Improves your self control.
Have you ever noticed that you have less self control when you’re exhausted? You’re more likely to have a fight with someone when you’re tired at the end of a long day, and you’re more likely to give up on something when you’re mentally exhausted. Well, a study found that participants who said a prayer before they took up a mentally exhausting task had a lot more self control than those who did not.

9. Helps you live longer.
Praying not only helps prevent deadly diseases like heart attacks and diabetes, it also helps you heal and recover faster. Overall, it has been shown to improve longevity considerably.

Izvor India Times

iiiiiiiiiii.....ignoreeeeeee....

29 Years After The Nuclear Disaster, Wildlife Is Thriving In Chernobyl



The Chernobyl nuclear disaster in 1986 was one that shook the entire world. The region located in modern day Ukraine and Belarus witnessed the evacuation of 116,000 people along with the resettlement of another 2 lakh people, vacating more than 4200 sq km of land.



Sergey Gashchak
Come 2015 and researchers have noticed an increasing presence of wildlife in the exclusion zone with a population similar to nature reserves in surrounding areas. Scientists believe the resurgence and larger population as compared to years before the disaster owes to the absence of human activity such as deforestation, agriculture and hunting. After years of tracking animal footprints in snow, it is surprising that these populations are still thriving in areas where radioactivity levels may still be high and disastrous for survival.



Sergey Gashchak
Out of the many animals that inhabit the tundra region, populations of wild elk, boar, deer and wolves have increased seven times greater than they originally were. Mike Wood of the University of Salford, UK, whose ongoing wildlife camera study in the Chernobyl zone has confirmed the return of the brown bear and European bison, says that although wildlife is thriving, it’s probably too soon for large animals to have evolved radiation resistance because they breed so slowly.
“The study results support what many scientists have long suspected, that the impact of radiation on wildlife within the exclusion zone is much less than the impact of humans,” says Wood.



Sergey Gashchak
While its good news that there is some life in Chernobyl, the authors behind the study admit that it hasn't taken into consideration the individual health of the animals. The worst impacts of radiation on animals occurred within the first year or so after the accident, mainly because of short-lived but highly toxic isotopes such as iodine-131 and technetium-99.
“By 1987 the dose rate fell low enough to avoid these larger, more acute effects,” says Jim Smith of the University of Portsmouth. The estimated radiation doses that animals receive in the worst-hit areas have stabilised at around 1 milligram per day, about a tenth the dose someone would receive during an abdominal CT scan.
4
Sergey Gashchak
Studies are being carried out if these daily dosages would cause harmful mutations, however researchers maintain that it is less of impact than human habitation. 
According to Lee Hannah of Conservation International, “Wild places can come back if we give them a chance, but we don’t want to rely on nuclear disasters to make this happen."











Izvor India Times

Sad, Cernobilj valjda u toj Indiji 

"Mladi gospodine moze te li da me uputite do ulice gde je dozvoljeno sranje na otvorenom"

LOL  Neka neko obavesti cigane da u Černobilju nema riseva. 

A posle neka obavesti Molera da Černobilj nije u Indiji. 

Ово је најјача тема свих времена


Него...скоро сам гледао неке прегледе смартфонова на Јутјубу зато што сам бирао који ћу купити. Сви знамо оне познате типа Фон Арена, Андроид Ауторити, Фон Дог итд. Али, разноразних индијских експерата за телефоне, таблете, компјутере и сл има за извоз Отприлике, у десет тих стручњака за оцењивање и испробавање телефона девет је из Индије. И то се још фрљају са неким десетинама хиљада рупија колико коштају ти смартфони. Ајде баш да погледам колика има је тамо плата кад оно 170-180 долара (8.000-9.000 рупија) месечно и то ако су срећни. Већина има око 4.500 рупија што је 90-100 долара

 

Sve zavisi od pripadnosti kojoj kasti, hebem li ga