sirina ramena: 55cm

Slab si, moras jos da treniras....

u kom smisli slab?

I ja sam isto do prosle godine mogla da jedem kao zivotinja i nikada nisam imala problema sa tezinom. Cak sam bila malcice ispod proseka. Ali to je i zato sto sam trenirala plivanje 7 godina, 7 dana u nedelji (ali nisam po celu godinu trenirala nego po pola) po 1.5-2 sata (samo sto se ja, hvala Bogu, nisam deformisala). I tada normalno sve sto pojedem, sve se potrosi. Ali sad kad sam prestala, pocela sam polako da se goijm. Jos nije nista opasno (samo nekoliko kila vise), ali moram da sad da vodim racuna, da ne bi to postao veliki problem.



Inace za gubljenje kilaze, najbolji je sex. Videcu da nadjem na netu tacno koliko nasta tokom sexa gubis kalorije

I evo, kao sto sam obecala da vam napisem sex dijetu

Izvinjavam se samo sto je na engleskom, nisam mogla da nadjem na srpskom. Ako neko nesto ne razume, neka pita pa cu da prevedem

It's been known for years that sex is good exercise, but until
recently nobody had made a scientific study of the caloric
expenditure of different sexual activities. Now, for the first
time in the Western World, here are the true caloric benefits of
sex.
 
REMOVING HER CLOTHES:
With consent............................. 12 Calories
Without consent....................... 187 Calories
 
OPENING HER BRA:
With both hands........................... 8 Calories
With one hand............................ 12 Calories
With your teeth.......................... 85 Calories
 
PUTTING ON A CONDOM:
With an erection........................... 6 Calories
Without an erection.................... 315 Calories
 
PRELIMINARIES:
Trying to find the clitoris................. 8 Calories
Trying to find the G-Spot............... 92 Calories
 
POSITIONS:
Missionary................................... 12 Calories
69 lying down.............................. 78 Calories
69 standing up........................... 112 Calories
Wheelbarrow.............................. 216 Calories
Doggy Style............................... 326 Calories
Italian chandelier........................ 912 Calories
 
ORGASM:
Real......................................... 112 Calories
False....................................... 315 Calories
 
POST ORGASM:
Lying in bed hugging..................... 18 Calories
Getting up immediately.................. 36 Calories
Explaining why you got out of bed immediately...... 816 Calories
 
GETTING A SECOND ERECTION:
If you are:
20-29 years old.......................... 36 Calories
30-39 years............................... 80 Calories
40-49 years............................. 124 Calories
50-59 years............................. 972 Calories
60-69 years............................ 2916 Calories
70 and over....................................Death
 
DRESSING AFTERWARDS:
Calmly.............................................. 32 Calories
In a hurry.......................................... 98 Calories
With her father knocking at the door... 1218 Calories
With your wife knocking at the door.... 3521 Calories
 
   

Mislim da bi ovu dijetu svako mogao da izdrzi :wink:

Ccc, mala, opasna si ti...Sex dieta...ccc  

pa eto moze mi se da budem opasna  

Italian chandelier?  Koji je to polozaj?

@Aruena  Imas srece.

Ma ne, nista ja ne kazem, nego, ovo sve iz licnog iskustva ili...Cini mi se da si rekla da si 87., pa mi malo cudno :wink:      

Nemoj da zelis takav metabolizam... ja bih tako zeleo da sejos ugojim da je to strasno.
U VJ sam se za 6 meseci ugojio 13kg ... ali kako sam dosao kuci, skoro isto jedem ali u skroz neprevilnim vremenima i smrsao sam par kila. Trenutno sam jos u plusu kada se pogleda koliko sam imao kula pre VJ (jun 2001. sam otisao) + ja sam dosta neurozna osoba koja svuda juri i ne kontam da treba da jedem.