CLXVIII   
   
   
Take what relates to the body as far as the bare use warrants—as meat, drink, raiment, house and servants. But all that makes for show and luxury reject.     1   

CLXIX   
   
   
If you are told that such an one speaks ill of you, make no defence against what was said, but answer, He surely knew not my other faults, else he would not have mentioned these only!

CLXX   
   
   
When you visit any of those in power, bethink yourself that you will not find him in: that you may not be admitted: that the door may be shut in your face: that he may not concern himself about you. If with all this, it is your duty to go, bear what happens, and never say to yourself, It was not worth the trouble! For that would smack of the foolish and unlearned who suffer outward things to touch them.     1   

CLXXI   
   
   
In company avoid frequent and undue talk about your own actions and dangers. However pleasant it may be to you to enlarge upon the risks you have run, others may not find such pleasure in listening to your adventures. Avoid provoking laughter also: it is a habit from which one easily slides into the ways of the foolish, and apt to diminish the respect which your neighbours feel for you. To border on coarse talk is also dangerous. On such occasions, if a convenient opportunity offer, rebuke the speaker. If not, at least by relapsing into silence, colouring, and looking annoyed, show that you are displeased with the subject.     1   

CLXXII   
   
   
When you have decided that a thing ought to be done, and are doing it, never shun being seen doing it, even though the multitude should be likely to judge the matter amiss. For if you are not acting rightly, shun the act itself; if rightly, however, why fear misplaced censure?     1   

CLXXIII   
   
   
It stamps a man of mean capacity to spend much time on the things of the body, as to be long over bodily exercises, long over eating, long over drinking, long over other bodily functions. Rather should these things take the second place, while all your care is directed to the understanding.     1   

   
CLXXIV   
   
   
Everything has two handles, one by which it may be borne, the other by which it may not. If your brother sin against you lay not hold of it by the handle of his injustice, for by that it may not be borne: but rather by this, that he is your brother, the comrade of your youth; and thus you will lay hold on it so that it may be borne.     1   

CLXXV   
   
   
Never call yourself a Philosopher nor talk much among the unlearned about Principles, but do that which follows from them. Thus at a banquet, do not discuss how people ought to eat; but eat as you ought. Remember that Socrates thus entirely avoided ostentation. Men would come to him desiring to be recommended to philosophers, and he would conduct them thither himself—so well did he bear being overlooked. Accordingly if any talk concerning principles should arise among the unlearned, be you for the most part silent. For you run great risk of spewing up what you have ill digested. And when a man tells you that you know nothing and you are not nettled at it, then you may be sure that you have begun the work.     1   

CLXXVI   
   
   
When you have brought yourself to supply the needs of the body at small cost, do not pique yourself on that, nor if you drink only water, keep saying on each occasion, I drink water! And if you ever want to practise endurance and toil, do so unto yourself and not unto others—do not embrace statues! 1     1   
   
Note 1. As Diogenes is said to have done in winter

CLXXVII   
   
   
When a man prides himself on being able to understand and interpret the writings of Chrysippus, 1 say to yourself:—     1   
  If Chrysippus had not written obscurely, this fellow would have had nothing to be proud of. But what is it that I desire? To understand Nature, and to follow her! Accordingly I ask who is the Interpreter. On hearing that it is Chrysippus, I go to him. But it seems I do not understand what he wrote. So I seek one to interpret that. So far there is nothing to pride myself upon. But when I have found my interpreter, what remains is to put in practice his instructions. This itself is the only thing to be proud of. But if I admire the interpretation and that alone, what else have I turned out but a mere commentator instead of a lover of wisdom?—except indeed that I happen to be interpreting Chrysippus instead of Homer. So when any one says to me, Prithee, read me Chrysippus, I am more inclined to blush, when I cannot show my deeds to be in harmony and accordance with his sayings.     2   
   
Note 1. The so-called “Second Founder” of the Stoics