Hmmmm

www.nfl-yu.info

Niko od nasih NFL klubova nema opremu.

Hmmm, malo je usporilo iako mnogo malo jedem.  
Retko kad sam gladan, a kad sam gladan, ne mogu vise da jedem meso ili jaja...
Mislim da cu za vikend prestati. Zadovoljan sam do sada.
Videcu...

da, da, tako propadaju sve dijete, jer ljudi zamisle da ce za nedelju dana 150kg smrsati.
u pocetku uvek brze mrsavis, posle se usporava, onda svi naprave istu gresku i prestanu i nabace kg koje su izgubilix2... zato ja nikada nisam na dijeti

Niko od nasih klubova nema, verovatno zato i nismo ni za .... kad je to u pitanju.
Meni je lepo na dijeti Moram postavim slicicu ovih dana cisto da se malo hvalim

Jedva cekam da je vidim    

Inace, bili su nasi NFLovci na Dnevniku, nemaju opremu, pa se stede  

Necu da pokvarim iznenadjenje inace bih postavio sad, ali cekam nekog prvo.

Ok, ja ne znam kakav je to Atkins koji ti pratis.  Znam samo za jedan koji postoji vec dug niz godina i do sada se nije nista menjalo.

http://atkins.com/index.html  <- Home page

http://atkins.com/howto/index.html <- Sta i koliko i kada itd.

http://atkins.com/food/index.html  <- S' leve strane ima Carb Gram Counter koji ti fino kaze sta koliko ima.

Odakle ti dobijas svoje informacije, mislim kako znas sta i koliko mozes da jedes?

Atkins nije dijeta nego stil zivota.  Ako se vratis na stari nacin ishrane (krompir, hleb, slatkisi ...) vratices i kilazu i sve je bilo uzaludno.  Na Atkinsu nije cilj da budes gladan nego da jedes dobro izbalansiran obrok koji ce pomoci tvom organizmu da sagori postojece salo i da vise ne stvara novo.  Kad postignes zeljenu tezinu mozes ponovo jesti neke od proizvoda koje si izbacio, ali u ogranicenoj kolicini.

Ako smem da kazem.
Atkins je umro debeo, imao velikih srcanih problema, tako da nisam bas siguran koliko on ima pravo da pise i govori.
Mala modifikacija te dijete se koristi na institutima i daje dobre rezultate u smislu brzog mrsanja [ja sam je drzao i sredio se prosle godine] ali ako se drzi predugo moze ozbiljno ugroziti zdravlje.

www.atkins.com

The Truth About Dr. Atkins’ Weight
By Stuart Trager, M.D.

At the time of his injury at the age of 72, after years of following the Atkins Nutritional ApproachTM, Dr. Atkins’ recorded height was 6 feet and his recorded weight was 195 pounds.

In today's Wall Street Journal a grossly distorted story on the health of Dr. Robert C. Atkins reported that he weighed 258 pounds at the time of his death, making him obese. In fact, the day after his fall, Dr. Atkins' weight was recorded as195 pounds, 63 pounds less than reported at his death! Based on the body mass index (BMI), a desirable range for people over the age of 65, is 24 to 29. At a height of 6 feet, Dr. Atkins’ BMI was 26.4, putting him squarely in the normal range for his age.

The Journal article was based on incomplete and inaccurate personal medical information that was released in violation of federal law. Furthermore, the Physicians Committee for Responsible Medicine (PCRM), which, despite its name is a group of animal rights activists, illegally delivered these documents to the newspaper.


Dr. Atkins' weight was consistently and frequently documented in the years and months prior to his fall; as he was suffering from cardiomyopathy, his health was monitored closely. Despite this, he regularly played tennis, his favorite sport. His weight at his death was a result of water retention. During his coma, as he deteriorated and his major organs failed, fluid retention and bloating dramatically distorted his body.

Any implication that Dr. Atkins was obese prior to his accident shows a blatant disregard, or even worse, a twisting of medical facts surrounding this case to suit an agenda. One would also expect knowledgeable physicians to have a better understanding of the physiology of severe heart failure and the degree of fluid retention that occurred during this hospitalization for severe brain trauma. None of us would expect the physicians at PCRM to reveal any of this in light of their past and current motivation—but surely as medical professionals they understood that this weight gain was not due to obesity.

Stuart Lawrence Trager, M.D. is chairperson of the Atkins Physicians Council, a practicing physician and a triathlete.


www.webmd.com

What causes cardiomyopathy?

Cardiomyopathy is a genetic disorder. Researchers have identified defective genes that cause the heart muscle fibers to grow abnormally, resulting in thick heart muscle. People with family members who have had cardiomyopathy are at an increased risk for developing this condition and, as a result, have a slightly higher risk of early death than the general population.

In about 50% of cases, people inherit cardiomyopathy from their parents. In most of the remaining cases, it is thought that people probably develop a gene mutation during the early stages of development before birth. This mutation causes abnormal growth of heart tissue.