Prijava na forum:
Prijavi me trajno:
Registruj nalog:
Ponovi Lozinku:

Registracijom prihvatate pravila foruma.
Idi dole
Korisničko ime RodgerOcon  (pregledi profila: 10 puta)
Ime: RodgerOcon
Poruke: 0 (0.000 po danu)
Datum registracije: 18. Jul 2017, 00:20:14
Poslednja poseta: 18. Jul 2017, 00:20:25
Ukupno online: 0 min.
Godine: 28 Pol:
Datum rođenja: 12. Okt 1989. Libra
Telefon: LG
Lokacija: Australia, Louisa Creek Australia, Louisa Creek
Google Talk:
E-mail: Sakriven
Ukratko o sebi
Want Some Helpful Basketball Advice? Read This If you arrived here looking to understand the game of basketball then you've come to the right place. In order to begin to follow the game you will need to know the basic rules. The following article offers you excellent tips on what to look out for when a basketball game is on. As you dribble, bring your body down just a little closer to the ground. This will make it easier to bounce the ball. If the ball has a shorter distance to travel between the ground and your hand, you are less likely to make a mistake that leads to a turnover. Practicing with your team is important, but don't overlook the value of daily practice on your own. Set up a daily practice time for yourself and stick to your schedule. Practice footwork, shooting, and dribbling. It is also important to include strength training and endurance training in your practice schedule. Make sure you spend your time focusing on your strengths. You may not be the star player, but by contributing the best way you can you will win more games. Clear self knowledge and dedicated practice will make you the best at what you do. If your child has a hard time learning to dribble a basketball with their fingertips, you can try using naugahyde gloves. They will help them learn proper dribbling since it forces them to use their fingers instead of their palms. Eventually, they will learn to just use their wrists and fingers. You can find these gloves in sporting goods stores or online. Learn the positions on a basketball court. Each position has different roles to fill on both offense and defense. There are guards, point guards, forwards, power forwards, and centers. If you want to really enjoy basketball, learn the needs of all of the positions, not just the one you are most interested in. Being a good player isn't all about displaying physical skills and making all the shots. There is a lot of mental preparation that goes into being a team player. Don;t just focus on what you can do to be better but think about what you can do to be a better team member too. Bend your knees as you dribble the ball. This gets you closer to the surface you are dribbling on and causes the distance between ground and ball to be reduced. This gives your opposition less of a chance to steal the ball away from you as you head for the net. When playing basketball, remember that you are playing on a team. Don't be a "ball hog." A team is like a support system and your teammates are there to help you and you should be there to help them. The objective of the game is to work together to beat the opponent. Shoot at least a hundred free throws every day. Not only does this make you a better free throw shooter, but it helps all your shooting. You can step on a court any day of the week familiar with the sight and sound of you putting the ball in the goal. This gives you serious mental confidence, regardless of how or where you actually shoot. If the basketball game is quickly getting out of hand for your team, find a way to slow the pace down. Your opponent wants to keep the chaos for your team going as it's causing you all to make mistakes. You need to do the opposite. The minute you have the ball, dribble up court slowly. Or take a time out if you've got one available. Keep a basketball in your hands or arms as much as you can. This pertains to off the court. Dribble whenever and wherever you can. Just carry a basketball around with you, playing with it gently when safe. You want to be as familiar with a basketball as any part of your own body. To help your muscles get used to the change of pace in dribbling during a regular game, do 10-5 drills. Soft dribble for 5 seconds, then power dribble for 10. Do it these drills a number of times on each hand. That way, the muscles in your arms will be prepared to change pace as quickly as you need to. In order to help develop your non-dominant hand, you should use that hand only when trying to open things, and also when brushing your teeth. By improving your weaker hand's dexterity, your control over the hand will significantly improve. This will have a positive impact on your basketball game, too. Try practicing dribbling between your legs. Dribble hard and then walk over the ball, continuing the dribble when it is behind you with your other arm. When you use this trick on the court, you will find that your competitors don't know what to do to get the ball from you. To be a great basketball player you must also be a great athlete. Basketball is a physical sport as well as demanding a great deal of endurance. Weight training can make your body tougher physically. Good conditioning is important as well, so warm up with about 15 minutes of running before doing drills. When playing defense, practice slapping the ball up instead of down. If you slap the dribble down, the offensive player will have a better chance of regaining control of the ball. If you slap up at the dribble instead, it is much harder for the player to regain control of the ball. When you block a shot, don't leave the floor. If you have two feet firmly planted on the ground, you won't be off balance and you will be able to move where you need to go if the player decides not to take the shot. This will stop them from faking you out. Armed with the information presented here, you can now practice effectively. In order to do well you will need to develop a consistent routine which will better your playing skills. Keep in mind the above pointers and in no time you will be able to show off your improving skills.
Lični tekst: Want Some Helpful Basketball Advice? Read This If you arrived here looking to understand the game of basketball then you've come to the right place. In order to begin to follow the game you will need to know the basic rules. The following article of
Status u vezi:
Visina: cm
Tezina: kg
Zanimanje: Telecommunications service technician
Obrazovanje: Doktorat
Oblik tela: Srednje
Boja kose:
Boja očiju:
Alkohol: Redovno
Narkotici: Da - Povremeno
Rasa: Azijat
Basketball Information You Ought To Know About

Basketball is played all over the world.  This is one game of skill and teamwork that has really resonated all around the world since its humble beginnings, and is only getting more popular.  If you want to know more about this sport, keep reading for some great basketball tips that will help you.

If you are trying to figure out how to improve your ability to pass in basketball, think visualization.  Visualizing where the player you're going to pass to is going and will be by the time the ball reaches him is crucial.  Being able to predict the exact spot will result in amazing passes!

If you need to improve your basketball shooting ability, practice as if you were really in a game.  Rather than taking your time to throw the perfect shot, act as if there are defensive players around you, trying to distract you and take away the ball.  This will help you shoot better under pressure and make the shots that count.

When shooting a basketball, it is important to follow through.  This means that you extend your arms out completely and flick your wrists as you release the ball.  This give the ball extra force and speed.  This force and speed allows you to make long distance shots that you normally wouldn't be able to make.

If your child has a hard time learning to dribble a basketball with their fingertips, you can try using naugahyde gloves.  They will help them learn proper dribbling since it forces them to use their fingers instead of their palms.  Eventually, they will learn to just use their wrists and fingers.  You can find these gloves in sporting goods stores or online.

Practice your free throws as often as you can.  Free throws in basketball can turn the tide of a game.  They are your opportunity to score points with clear views of the basket.  You should aim to land at least 80% of the free throws you take.  Great free throw shooters can top 90%.

You should practice pass catching regularly.  You should practice catching errant passes, along with perfectly executed ones.  Some passes may be too high, too low or off target, so you should practice receiving passes often.  Therefore, it pays to practice catching passes that are a bit off-target.

Your child should work on their core muscles if they want to become a basketball player in high school.  Hips, abdomen and back must be worked on.  The core connects the lower and upper extremities, and if a person has a weak core, they will fail to excel in athletic pursuits.  A strong core helps the legs move better, like jumping higher and running faster.

When a teammate passes you the ball, make the most out of it.  If you have an open shot, go ahead and shoot.  If you do not have an open shot or think that you can get open, do the right thing and pass it along to another teammate.  They may have the shot that you don't.

If you want to improve your jump shot, try shooting free throws blindfolded or with your eyes closed.  Your free throw percentage ought to be pretty good before you try this.  However, once it is, you can use this technique to really get down a fluid and instinctive shooting motion with your arms and body.  Just make sure to do this alone in a gym, as to not errantly hurt anyone or break a window.

Add stretching to your warm up, cool down, and work out routines.  Stretching helps give you a wider range of motion with your arms and legs.  That's critical to basketball.  It'll allow you to do things with the basketball that others will find impossible, including between the leg dribbling and behind the back passing.

If you're a perimeter player, making good shot choices requires you know where your feet are at all times.  The worst shot in basketball is the 19 foot jumper.  If you're in that position with an open shot, simply take a step back one foot and go for the three.

Become a great athlete.  There are few great basketball players out there who aren't also superb athletes in general.  This is a very athletic sport, so prepare for it by playing all sorts of athletic games.  This can be running, swimming, cycling, you name it.  All of these sports will add to your abilities on the court.

Try yoga to improve your basketball game.  You might not want to tell your teammates about it, since some of them are going to likely laugh.  However, the increased flexibility and agility you get helps prevent injuries or at least leaves able to get back up quicker when you get knocked down.  Don't laugh; Kareem Abdul-Jabaar used it to extend his NBA career.

Improve both forearms and hands to improve ball control.  Wrist curls work well at helping you handle the ball.  Don't think you can just go somewhere on the court, catch a ball and then make a successful shot.  You need to be able to move the basketball to make things happen.

Hold the basketball during TV time at home.  Any contact you have with the ball will only improve your skills.  You are essentially teaching your hands how to work with the ball.  How to hold it, move with it, and even
Još nisam dodao prijatelje.
Omiljene teme
Nema omiljenih tema!
Teme koje prati
Ne prati nijednu temu!
Idi gore
web design

Forum Info: Banneri Foruma :: Burek Toolbar :: Burek Prodavnica :: Burek Quiz :: Najcesca pitanja :: Tim Foruma :: Prijava zloupotrebe

Izvori vesti: Blic :: Wikipedia :: Mondo :: Press :: 24sata :: Sportska Centrala :: Glas Javnosti :: Kurir :: Mikro :: B92 Sport :: RTS :: Danas

Prijatelji foruma: ConQUIZtador :: Domaci :: Morazzia :: TotalCar :: Juzne Vesti :: Citati :: Serbia News :: Kuvar :: Tvorac Grada :: MojaFirma

Pravne Informacije: Pravilnik Foruma :: Politika privatnosti :: Uslovi koriscenja :: O nama :: Marketing :: Kontakt :: Sitemap

All content on this website is property of "" and, as such, they may not be used on other websites without written permission.

Copyright © 2002- "", all rights reserved. Performance: 0.054 sec za 17 q. Powered by: SMF. © 2005, Simple Machines LLC.