55 % ljudi na Balkanu je netolerantno na laktozu.
Pre nesto vise od mesec dana Imlek je poceo da proizvodi mleko sa manje od 1% laktoze, a najavljeno je da ce se uskoro - do kraja godine - pojaviti i jogurt bez laktoze. Bilo mi je cudno da ako su vec napravili mleko i jogurt bez mlecnog secera, zasto ne prave i sireve... Pretrazujuci malo po netu dodjem do ovoga:

Q1: I’m lactose intolerant. Can I still incorporate cheese into my diet?

A1: Cheese can still play an important role in your diet. New research finds that most people who are lactose intolerant can digest some milk sugar, and thus enjoy some dairy foods daily, especially hard cheeses.

Most of the lactose found in cheese is removed with the whey during the manufacturing process. Most ripened cheeses, such as Cheddar and Swiss, contain about 95% less lactose than whole milk. Aged cheeses contain almost no lactose - only 0.4-1 gram of lactose per ounce. Processed cheeses contain about 0.5-4 grams per ounce.

When shopping for cheese, look at the Nutrition Facts panel on the labels. If the amount of sugars listed is 0 grams, it does not contain lactose. You can always call the manufacturer if you are still unsure.

izvor: www.ilovecheese.com

Dalje, na google answers-u se moze naci svasta zanimljivo:
http://answers.google.com/answers/threadview?id=172205


Dal ima neko na Bureku ko se razume u ovu problematiku, ko bi nam potvrdio sve ovo?
Koji od sireva na nasem trzistu sadrzi najmanje laktoze i koliko?
Ostali mlecni proizvodi bez laktoze?

Razvijmo diskusiju, prenosenjem iskustava i zapazanja mozemo pomoci jedni drugima